#armwrestling #gymmotivation #gymlife #gymlover Copyright issue:This channel and i do not claim any right of anymusic...

Today I go back in time to when I NEVER stepped foot in the gym but with my current knowledge. How would I eat, train...

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First day at gym and confused where to start and what to do on your first day at gym? Watch this video for a complete...

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Get started going to the gym the RIGHT way! Everything from how to prepare to supplements and pre/post workout etc. ...

Learn how to start building muscle TODAY. This video will teach you the essentials of building muscle for beginners i...

If you're a teenager and you want to get in great shape then you need to watch this video! A lot of people turn to th...

I hope that this video helps you!🙌🏼 sorry for the time off from YouTube, life has been crazy and I’m now in the USA! ...

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